Our Trainers

Max’d Out Fitness is home to some of the area’s best trainers. A Max’d Out Personal Trainer will create a personal experience program based upon your individual goals, unique metabolism and fitness level. Your certified Personal Trainer combines high intensity workouts with the motivation you need to reach your goals and maintain long-term results. MAX’D OUT Personal Trainers will also assess your physical condition, to build a personal training program customized for your body. To find out more, stop in and speak with a MAX’D OUT Personal Trainer about getting started today!

Sasha Dias

Over 10 Years In The Fitness Industry

How do I motivate class participants?
I motivate class participants by challenging myself physically and leading by example. I motivate with constant encouragement and making others believe that they are truly capable of accomplishing anything, and I never give up on helping them achieve their fitness goals.

PERSONAL FITNESS PHILOSOPHY

The body is a very intelligent yet fragile machine. It needs constant care and maintenance or like any other machine it will cease to operate. Physical fitness, a healthy diet, and a healthy mind is the most precious gift that we can give to ourselves.